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Summer Glow Sonoma: RE-Ignite your Body, Mind, and Spirit


Join Suzanne for a luscious weekend of flowing Yoga asana, breathwork, and meditation, nourished by the kind company of like-minded souls, clean food, calm spaces, and the vibrant beauty of Ratna Ling’s landscapes. The full yogic practices are designed to help you increase your sense of color, spaciousness, contentment and deep seated joy, drawing on the abundance of the summer months. Suzanne’s Asana flows, taught in the alignment-based, heart-centered Anusara method, will help open and strengthen your hips, back, and shoulders for an easeful feeling that extends into all layers of your being. Beginners, Intermediate and Advanced Yogis are invited to join in this celebration of Summer Fullness.

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Previous
June 2

Next Level Handstands and Inversions: hamstrings, Wrists, chest, shoulders

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September 9

Struktur der Anmut: Anatomie der Asanas